Rig4dive's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

81.4 kg Lost so far: 1.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1114 kcal

Fat: 35.98g | Prot: 51.74g | Carbs: 151.48g. Breakfast: Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

1999 kcal

Exercise: Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes. more...

Losing 5.7 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 02 Oct 20

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Rig4dive's Weight History