Weigh In record (no journal entry) for 02 October 2020
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2324 kcal
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Fat: 74.24g | Prot: 76.16g | Carbs: 326.81g.
Breakfast: Activia Yogurt Avena Noci, Misura Biscotti Fibrextra Integrali, Caffè (Espresso). Lunch: Scotti Riso Selvaggio Integrale, Findus Piselli Fantasia. Dinner: Peperonata, Aia Sovracoscia Pollo senza Pelle, Scotti Riso Selvaggio Integrale, Findus Minestrone. Snacks/Other: San Carlo Classica, Enervit Power Time Frutta Secca. more...
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Gaining 0.8 kg a Week
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FrancescoPrinci's Weight History
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