Weigh In record (no journal entry) for 02 October 2020
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94.5 kg
Lost so far: 12.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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287 kcal
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Fat: 17.85g | Prot: 9.43g | Carbs: 21.53g.
Breakfast: Брестский Мясокомбинат Колбаса Куриная, Брест-Литовск Масло Сливочное 82,5%, Гроднохлебпром Хлеб "Овсяное Поле", Кофе (из Молотых Зерен). more...
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steady weight
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nika040319's Weight History
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