Weigh In record (no journal entry) for 19 August 2013
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113.4 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 91.33g | Prot: 53.78g | Carbs: 6.04g.
Breakfast: Great Value Sausage Patty, Egg, Egg, Hormel Spam with real Hormel Bacon, Colavita Extra Virgin Olive Oil, Water (Bottled), Coffee (Brewed From Grounds), Splenda Granulated Splenda. more...
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Losing 6.4 kg a Week
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Deborah0419's Weight History
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