Weigh In record (no journal entry) for 02 October 2020
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1965 kcal
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Fat: 75.90g | Prot: 96.54g | Carbs: 144.34g.
Breakfast: インスタントコーヒー（粉末）, セブンイレブン ブリトー 2種チーズのマルゲリータ. Lunch: インスタントコーヒー（粉末）. Dinner: KFC Original Chicken Rib, ビール, Uncle Bob Fried Chicken, Kfc Zinger Burger. more...
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steady weight
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Rec_MY53.'s Weight History
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