Weigh In record (no journal entry) for 01 October 2020
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92.7 kg
Lost so far: 0.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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898 kcal
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Fat: 27.05g | Prot: 53.84g | Carbs: 113.89g.
Breakfast: Maçã. Lunch: Tomates Cereja, Alface Romana, Batata Inglesa Cozida, Jiló, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates Cereja, Alface Romana, Ovo Cozido, Piraquê Biscoito Leite Maltado. Snacks/Other: Tachão Bananinha com Canela, Sorvete, Dori Bala Lua Cheia. more...
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Losing 1.9 kg a Week
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ThaísFrança's Weight History
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