Weigh In record (no journal entry) for 01 October 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1873 kcal
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Fat: 71.58g | Prot: 103.28g | Carbs: 201.70g.
Breakfast: Fatina Arachidi Tostate, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Fage Total 0%, Melone. Lunch: Biscotto, Probios Pasta di Ceci, Zucchine, Exquisa Latticino Fresco Light. Dinner: Fratelli Carta Pane Carasau Integrale, Uovo, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Mandorle Sgusciate, Pesca, Pesca, Vivi Verde Coop Pane Integrale Biologico, Rovagnati Bresaola, Exquisa Latticino Fresco Light. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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