Weigh In record (no journal entry) for 01 October 2020
|
58.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1044 kcal
|
Fat: 22.83g | Prot: 61.21g | Carbs: 150.41g.
Breakfast: Кефир 1%, ВкусВилл Веган Медовик . Lunch: Творог (Полностью Обезжиренный), Рогачев Сгущенка. Dinner: Банан. Snacks/Other: Кефир 1%. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelifeskatelife's Weight History
|