Weigh In record (no journal entry) for 01 October 2020
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80.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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154 kcal
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Fat: 3.73g | Prot: 5.46g | Carbs: 22.55g.
Breakfast: Açúcar, Nespresso Café Expresso, Activia Zero & Chia Avena, Nespresso Café Expresso, Açúcar. more...
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Losing 0.8 kg a Week
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efcbatista's Weight History
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