Weigh In record (no journal entry) for 01 October 2020
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101.8 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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897 kcal
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Fat: 43.96g | Prot: 58.13g | Carbs: 65.79g.
Breakfast: Café, Banana Prata, Ovo Cozido, Paleta Bovina Cozida, Aipim (Cozido). Lunch: Salada de Alface com Vegetais Variados, Friboi Cupim Maturatta. more...
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Gaining 1.8 kg a Week
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Manassés Moreira's Weight History
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