Elzochka02's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020

84.8 kg Lost so far: 3 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

269 kcal

Fat: 15.03g | Prot: 5.40g | Carbs: 27.75g. Breakfast: Стерх Круассан со Сгущенным Молоком , Чай с Молоком. more...

2389 kcal

Exercise: Cleaning - 45 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 22 hours and 55 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elzochka02's Weight History