Weigh In record (no journal entry) for 01 October 2020
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64.5 kg
Lost so far: 14 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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431 kcal
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Fat: 11.37g | Prot: 16.60g | Carbs: 71.84g.
Breakfast: Singkong Rebus, Nangka, Mangga, Buah Naga. Lunch: Ayam Masak Merah, Mentimun (dengan Kulit), Indomie Bumbu Indomie Goreng, Shirataki Mie Basah Matang. Dinner: Apel Fuji. more...
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Gaining 5.6 kg a Week
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novita andriana's Weight History
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