Weigh In record (no journal entry) for 01 October 2020
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60.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1840 kcal
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Fat: 79.84g | Prot: 134.58g | Carbs: 149.13g.
Breakfast: Migros Oh High Protein Pudding Vanille, Nu3 Protein Bar, Coop Kaffeerahm, Red Bull Sugarfree Red Bull. Lunch: Hazelnuts or Filberts Nuts, Léger Popcorn, Plum, Egg, Migros Daily Gourmetsalat Tandoori. Dinner: Ronderkotelett, White Bread , Extra Virgin Olive Oil, Bell Peppers, Tomatoes, Cucumber, Bubbies Cocoa Coconut Mochi. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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