Weigh In record (no journal entry) for 30 September 2020
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58 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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543 kcal
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Fat: 12.67g | Prot: 30.80g | Carbs: 77.51g.
Breakfast: Queso Fresco, Ciabatta, San Fernando Jamonada de Pavita, Papaya. Lunch: Cebollas Rojas, Papa Cocida, Clara de Huevo, Yema de Huevo Cocida, Fanny Grated de Atún en Agua y Sal. Dinner: Wong Karamanduka. more...
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Losing 1.4 kg a Week
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Alondra Gm's Weight History
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