Weigh In record (no journal entry) for 01 October 2020
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55.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1460 kcal
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Fat: 48.22g | Prot: 100.34g | Carbs: 152.44g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Zucchine, Pomodorini, Melanzana, Olio Extra Vergine di Oliva, Findus Pepite di Merluzzo, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Bonduelle Piselli Finissimi, Coop Albume d'uovo, Pane Integrale, Uovo. Snacks/Other: Poggio del Farro Farro Flakes Bio Integrali, Caputo Mandorle Tostate, Mila Skyr Vaniglia . more...
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Losing 4.2 kg a Week
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claudiacip74's Weight History
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