Weigh In record (no journal entry) for 01 October 2020
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
660 kcal
|
Fat: 25.44g | Prot: 21.60g | Carbs: 85.12g.
Breakfast: Красная Цена Булочка Сдобная, Пицца Домашняя, Кофе с Молоком. Snacks/Other: Пицца Домашняя. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|