Weigh In record (no journal entry) for 30 September 2020
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70.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1696 kcal
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Fat: 57.65g | Prot: 102.05g | Carbs: 195.81g.
Lunch: San Rafael Salchicha de Pavo, Elote, Tilapia (Pez), Coca-Cola Coca-Cola, Hunts Salsa BBQ, Kellogg's Froot Loops, Nutrileche Leche, Pilgrim's Boneless Buffalo, Cheesecake, Yakult Yakult. more...
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Gaining 0.8 kg a Week
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andres solu's Weight History
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