Weigh In record (no journal entry) for 30 September 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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720 kcal
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Fat: 41.72g | Prot: 59.74g | Carbs: 27.13g.
Lunch: Aurora Linguiça Toscana, Filé de Frango Grelhado, Salada de Alface com Abacate, Tomate e / ou Cenouras. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Omelete ou Ovos Mexidos. Snacks/Other: Nestlé Iogurte Natural Integral, Abobrinha Refogada. more...
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Losing 1.4 kg a Week
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angelicabianchessi's Weight History
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