Weigh In record (no journal entry) for 01 October 2020
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1516 kcal
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Fat: 136.48g | Prot: 53.08g | Carbs: 0.00g.
Dinner: 삼겹살(국가표준식품성분표). more...
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Losing 2.1 kg a Week
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shinilkang51's Weight History
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