Weigh In record (no journal entry) for 30 September 2020
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60 kg
Lost so far: 17.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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261 kcal
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Fat: 6.15g | Prot: 10.94g | Carbs: 47.70g.
Breakfast: Sütaş Kaymaksız Yoğurt, Ceviz, Şeftali. Lunch: Üzüm. Dinner: Sütaş Kaymaksız Yoğurt, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). more...
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Gaining 0.5 kg a Week
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aleynanaz's Weight History
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