Weigh In record (no journal entry) for 30 September 2020
|
54 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1191 kcal
|
Fat: 36.04g | Prot: 57.95g | Carbs: 159.41g.
Breakfast: Arcor Mermelada Light de Naranja, Milkaut Crematto Light, Riera Tostadas Multi Semillas. Lunch: Hamburguesa de Lentejas. Dinner: Huevo, Paladini Jamón Cocido, Tremblay Queso Port Salut , Tomates. Snacks/Other: Budín. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julietave's Weight History
|