julietave's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
54 kg Lost so far: 7.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1191 kcal Fat: 36.04g | Prot: 57.95g | Carbs: 159.41g.   Breakfast: Arcor Mermelada Light de Naranja, Milkaut Crematto Light, Riera Tostadas Multi Semillas. Lunch: Hamburguesa de Lentejas. Dinner: Huevo, Paladini Jamón Cocido, Tremblay Queso Port Salut , Tomates. Snacks/Other: Budín. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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