Weigh In record (no journal entry) for 30 September 2020
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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814 kcal
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Fat: 48.47g | Prot: 46.75g | Carbs: 48.04g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. Lunch: Café Expresso, Batatas Fritas Caseiras, Bife de Carne de Vaca, Ovo Estrelado. more...
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Gaining 9.1 kg a Week
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Marocas45's Weight History
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