30 eylül
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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521 kcal
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Fat: 18.92g | Prot: 20.39g | Carbs: 68.98g.
Breakfast: Kırmızı Lezzetli Elma, Yumurta. Lunch: Sütlü Çorba. Snacks/Other: Krınkıl Çubuk Kraker. more...
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Gaining 0.1 kg a Week
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çiğdem66's Weight History
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