Weigh In record (no journal entry) for 30 September 2020
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81.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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52 kcal
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Fat: 2.61g | Prot: 2.42g | Carbs: 3.99g.
Breakfast: جينا حليب , نسكافيه بلاك, Lemon. more...
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Gaining 1.4 kg a Week
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fatinradwan's Weight History
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