Weigh In record (no journal entry) for 30 September 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1569 kcal
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Fat: 57.29g | Prot: 104.15g | Carbs: 156.37g.
Breakfast: Mulino Bianco Granbauletto Rustico, Yogurt Greco, Caffè Zuccherato, Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio. Lunch: Uva, Auchan Olio Extravergine di Oliva, Caffè Zuccherato, Formaggio. Dinner: Auchan Olio Extravergine di Oliva , Patata Bollita, Pane Bianco, Cantalupo (Melone), Findus Filetti di Merluzzo. Snacks/Other: Nutella Nutella, Yogurt Greco, Caffè Zuccherato, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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