Weigh In record (no journal entry) for 30 September 2020
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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862 kcal
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Fat: 25.03g | Prot: 38.78g | Carbs: 117.51g.
Breakfast: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Lunch: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Dinner: Pizza Capriciosa. more...
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Losing 1.4 kg a Week
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Kinga1987's Weight History
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