Weigh In record (no journal entry) for 30 September 2020
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57.9 kg
Lost so far: 12 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1484 kcal
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Fat: 41.85g | Prot: 78.31g | Carbs: 185.03g.
Breakfast: St Michel Sablé de Retz, Le Gaulois Escalope de Dinde, Panzani Pâtes. Lunch: Génoise Sablée de Crème Fouettée et de Fruits, Bœuf, McCain Frites Surgelées . Dinner: Riz Blanc, Boeuf Bourguignon. Snacks/Other: Kinder Maxi. more...
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Losing 0.1 kg a Week
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