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astaga kyak siput 🙄
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1293 kcal
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Fat: 44.39g | Prot: 100.28g | Carbs: 118.39g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Bimoli Minyak Goreng. Dinner: SuperMi Ayam Bawang, Carrots, ABC Kecap Manis, Soft Silken Tofu , Fried Tofu, Water Spinach, Cooked Garlic. Snacks/Other: Brownies, Minute Maid Pulpy Orange, Nabati Chocolate Wafer, Energen Sereal Coklat. more...
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Losing 0.1 kg a Week
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adelle madison's Weight History
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