Weigh In record (no journal entry) for 29 September 2020
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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679 kcal
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Fat: 17.87g | Prot: 46.19g | Carbs: 89.15g.
Breakfast: Café. Lunch: Hacendado Pepinillos en Vinagre, Aceitunas (Extra Grandes a Pequeñas), Hacendado Altramuces, Sandía, La Sirena Berenjena Rellena de Carne. Dinner: Sandía, Bacaladilla, Repollo Verde. Snacks/Other: Hacendado Mezcla Frutos Secos, Activia Yogur Natural Edulcorado 0%, Higos. more...
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Losing 0.2 kg a Week
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Comments
30 Sep 20 by member: tifuda1965
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Chicos chicas es que no sé cómo funciona esto muy bien aún
30 Sep 20 by member: tifuda1965
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tifuda1965's Weight History
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