Weigh In record (no journal entry) for 29 September 2020
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92.0 kg
Lost so far: 12.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1260 kcal
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Fat: 75.48g | Prot: 57.88g | Carbs: 120.28g.
Breakfast: Coffee with Cream. Lunch: Oatmeal Cookies , Activia Lemon Yogurt, Azuma Gourmet Seaweed Salad. Dinner: Coleslaw , Mary Brown's Chicken Thigh, Mary Brown's Big Mary Sandwich. Snacks/Other: Coffee with Cream. more...
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Gaining 0.2 kg a Week
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sfachata's Weight History
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