Weigh In record (no journal entry) for 29 September 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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702 kcal
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Fat: 33.07g | Prot: 32.19g | Carbs: 69.79g.
Breakfast: Авокадо, Хлеб Бородинский, Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: ВкусВилл Сэндвич с Курицей. more...
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Gaining 2.8 kg a Week
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