Weigh In record (no journal entry) for 29 September 2020
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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491 kcal
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Fat: 3.44g | Prot: 64.27g | Carbs: 53.17g.
Breakfast: Fruit Salad, Coffee, Activia Greek Yogurt, MC Dairy Cottage Cheese . more...
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Losing 2.1 kg a Week
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svetlanabenj's Weight History
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