Weigh In record (no journal entry) for 29 September 2020
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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109 kcal
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Fat: 7.51g | Prot: 8.84g | Carbs: 2.26g.
Breakfast: Água da Torneira, Café Expresso, Canela, Omelete, Condi Gelatina Light. more...
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Gaining 1.6 kg a Week
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 Comments
Às vezes é assim, mas agora daqui é para descer! :)))
29 Sep 20 by member: flpms
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Marocas45's Weight History
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