Weigh In record (no journal entry) for 29 September 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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683 kcal
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Fat: 35.39g | Prot: 22.89g | Carbs: 73.04g.
Breakfast: Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Чай, Коркунов Шоколадные Конфеты Ассорти, Щи с Мясом. Snacks/Other: Печенье из Цельной Пшеницы , Сметана . more...
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Gaining 0.6 kg a Week
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худеющаяаня's Weight History
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