Weigh In record (no journal entry) for 17 August 2013
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115.2 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 158.24g | Prot: 139.00g | Carbs: 15.65g.
Breakfast: Water (Bottled), Colavita Extra Virgin Olive Oil, Hormel Spam with real Hormel Bacon, Egg, Coffee (Brewed From Grounds), Splenda Granulated Splenda. Lunch: Great Value Bottled Water, Body Fortress 100% Premium Chocolate Whey Protein, Cheddar Cheese, Italian Salad Dressing, Great Value Romaine Lettuce, Market Pantry Tilapia Fillets, Red Tomatoes. Dinner: Hormel Spam Classic, Fried Egg, Aquafina Water (16.9 oz), Aquafina Water. more...
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Gaining 0.1 kg a Week
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Deborah0419's Weight History
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