Weigh In record (no journal entry) for 29 September 2020
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79 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1906 kcal
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Fat: 97.11g | Prot: 76.89g | Carbs: 183.87g.
Breakfast: Yakult Yakult, Telur Rebus, Sawi Dimasak (dari Segar), Mangga. Lunch: Pentol. Dinner: Kacang Tanah, Es Kelapa Muda, ABC Saus Sambal , Sinti Bumbu Pecel, Batagor Batagor, Pentol. Snacks/Other: Rebo Kuaci Original. more...
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steady weight
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irmaproperty's Weight History
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