Weigh In record (no journal entry) for 29 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1397 kcal
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Fat: 56.71g | Prot: 48.11g | Carbs: 158.75g.
Breakfast: Манная Каша на Молоке, Ашан Круассан с Маслом, Хлебница Пирожок Курочка Ряба. Lunch: Помидоры, Макароны по Флотски. Dinner: Яшкино Конфеты "Чио Рио", Яблоко, Coffee Like Капучино (400мл), Белый Город Творожный Сырок с Изюмом 8%. more...
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Gaining 0.7 kg a Week
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filimonchic's Weight History
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