Weigh In record (no journal entry) for 29 September 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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497 kcal
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Fat: 28.87g | Prot: 24.81g | Carbs: 32.88g.
Breakfast: Коммунарка Шоколад Трюфельный Элит, Президент Сыр Плавленый Сливочный, Коломенское Ржаной Край Зерновой, Вареное Яйцо. more...
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Losing 9.1 kg a Week
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ElenaSey's Weight History
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