Weigh In record (no journal entry) for 29 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2672 kcal
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Fat: 64.59g | Prot: 240.23g | Carbs: 266.97g.
Breakfast: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, dal Salumiere Crudo Light, Mulino Bianco Pan Bauletto Bianco Enrico, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico. Lunch: Asdomar Tonno al Naturale, Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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