Weigh In record (no journal entry) for 29 September 2020
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105 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1631 kcal
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Fat: 82.20g | Prot: 102.01g | Carbs: 117.85g.
Breakfast: Желтая Зимняя Тыква, Вареное Яйцо. Lunch: Винегрет, Кабачки Тушеные, Говядина Отварная. Dinner: Болгарский Перец, Картошка Вареная, Форель на Пару. Snacks/Other: Грецкие Орехи, Шоколадница Куриная Грудка с Кускусом, Granola Lab Гранола Ягодная Формула . more...
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2900 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Georgekip's Weight History
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