Weigh In record (no journal entry) for 29 September 2020
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74.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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403 kcal
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Fat: 15.84g | Prot: 11.45g | Carbs: 54.11g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе (из Молотых Зерен). Snacks/Other: Колос Кекс Фруктовый, Хлебница Ватрушка с Творогом. more...
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Losing 0.0 kg a Week
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natalia.ya's Weight History
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