Weigh In record (no journal entry) for 29 September 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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3463 kcal
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Fat: 143.90g | Prot: 263.96g | Carbs: 264.38g.
Breakfast: Apples, Myprotein Impact Whey Protein, Almonds, Quaker Oats. Lunch: Edeka Feldsalat, Wurzener Feine Linsen, Bio Tofu, Orto Mio Oliven Grün, Avocados, Edeka Zucchini. Dinner: Lidl Feldsalat-Mix, Edeka Zucchini, Wurzener Feine Linsen, Orto Mio Oliven Grün, California Avocados, Ariztía Filetillos de Pechuga de Pollo. Snacks/Other: Milfina H-Milch 1,5% Fett, Harry Eiweißbrot, Egg, Almonds, Milsani Joghurt 0,1%, Quaker Oats. more...
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Gaining 0.1 kg a Week
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des.jorge's Weight History
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