Weigh In record (no journal entry) for 29 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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871 kcal
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Fat: 30.63g | Prot: 35.05g | Carbs: 121.02g.
Breakfast: Kerupuk Makanan Ringan, Semangka, Buah Anggur, Sambal Goreng, Kubis, Ayam Goreng, Ketupat. Lunch: Kentang Goreng. more...
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Losing 3.9 kg a Week
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meow via's Weight History
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