Weigh In record (no journal entry) for 09 December 2010
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159.2 kg
Lost so far: 14.5 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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830 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 114.00g.
Lunch: Pepperoni Pizza Meal. Dinner: Spaghetti wih Meat Sauce. more...
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Losing 9.5 kg a Week
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VoooDoooDoctor's Weight History
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