Weigh In record (no journal entry) for 28 September 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1523 kcal
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Fat: 101.85g | Prot: 99.79g | Carbs: 48.94g.
Breakfast: Empanada de Pollo al Horno, Café. Lunch: Plátano Maduro Hervido, Berenjena, Carne Molida. Dinner: Queso Costeño, Chorizo. more...
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Losing 0.2 kg a Week
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elviragarces18's Weight History
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