Weigh In record (no journal entry) for 28 September 2020
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67.8 kg
Lost so far: 3.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1242 kcal
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Fat: 99.55g | Prot: 50.28g | Carbs: 71.09g.
Breakfast: On The Border Cheese Chile Relleno with Ranchero Sauce, Coffee. Lunch: Guerrero Taqueria Style Mini Corn Tortillas, On The Border Cheese Chile Relleno with Ranchero Sauce. Snacks/Other: Aquafina Water (16.9 oz). more...
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Gaining 0.6 kg a Week
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diamonddee3's Weight History
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