Weigh In record (no journal entry) for 28 September 2020
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99.2 kg
Lost so far: 18.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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995 kcal
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Fat: 40.25g | Prot: 13.76g | Carbs: 143.84g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Snacks/Other: Альпен Гольд Пикник, Глобус Конфеты Желейные Пчелка Жу-Жука. more...
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Losing 4.9 kg a Week
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natalis2708's Weight History
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