daniela de bermudez's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
54 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
1527 kcal Fat: 79.44g | Prot: 73.54g | Carbs: 148.01g.   Breakfast:  Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate),  Huevo Cocido,  Palta,  Plátano Dominico. Lunch:  Batata,  Ensalada mixta,  Pierna de Pollo,  Palta. Dinner:  Batata,  Palta,  Ensalada mixta,  Muslos de Pollo (Asados o Cocidos). Snacks/Other:  Fresas,  Licuado verde. more...
steady weight

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daniela de bermudez's Weight History


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