Weigh In record (no journal entry) for 28 September 2020
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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621 kcal
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Fat: 32.40g | Prot: 35.95g | Carbs: 44.29g.
Breakfast: Reko Pizzelle, Pita Bread, Coffee, Egg Yolk , Egg White , Soft Boiled Egg. more...
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Losing 1.4 kg a Week
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svetlanabenj's Weight History
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