Weigh In record (no journal entry) for 28 September 2020
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64.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2101 kcal
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Fat: 76.46g | Prot: 58.42g | Carbs: 303.03g.
Breakfast: Coffee, Friendly Farms Almond Milk Original, Quaker Oatmeal Squares Cereal - Brown Sugar, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel. Lunch: Red Baron Classic Crust - 4-Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Apples . Dinner: happy farm Happy Farms:Four Cheese Mexican Blend, Aldi Benita Medium Soft Flour Tortilla, Casa Mamita Homemade Enchilada Sauce, Simply Nature Vegetarian Refried Beans, Herr's Restaurant Style Tortilla Chips, Kraft Velveeta Cheese, vegetarian refried beans, Homemade Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend. Snacks/Other: Turkey Hill Double Dunker, Water, Savoritz Woven Wheat Baked Crackers , Hershey's Special Dark Chocolate Chips, Key Lime Pie, Great Value Extra Creamy Dairy Whipped Topping, Water, Water, Water, Water. more...
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1993 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jaastruthers's Weight History
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